Planning on having your teeth whitened? Your dentist may tell you that one potential side effects is increased teeth sensitivity. The problem is caused by the bleach used on the teeth, which can create feelings of increased sensitivity after the whitening process is complete. If you now have sensitive teeth due to teeth whitening, be aware of the following ways you can improve your comfort

Special Toothpaste

One reason why whitening procedures causes sensitivity is because it can remove a layer of the protective film known as dental pellicle. The pores on the teeth will be more exposed, causing them to feel more sensitive than they did previously. You may have trouble drinking or eating certain foods, or even problems breathing as the air passes over your teeth.

You should start experiencing reduced sensitivity once your teeth can rebuild the film layer. Until then, you can use toothpaste designed to treat sensitive teeth, which should close the pores up temporarily. Sensitive teeth toothpaste is rich with calcium, which helps penetrate the pores and plug them up. The nerve endings in the teeth will not be irritated, which make them feel much better.

Salt Water Rinse

The sensitivity can also be caused by irritated gums. Thankfully, a simple homemade salt water rinse is what you need to treat it. Just mix together lukewarm water (1 cup) with salt (1 tsp). Swish the rinse around for a few minutes before you spit it out.

The rinse has the ability to increase blood flow to your gums, which causes them to recover faster from the irritation.

Soft Toothbrush

Consider swapping out your toothbrush with one that has soft bristles. Those hard bristles on firm toothbrushes can be quite abrasive, which makes it difficult for that layer of dental pellicle to form. Electric toothbrushes may also prevent the film from forming, so switch to using a manual toothbrush too if necessary.

Water Flosser

Flossing can irritate your teeth and gums if you are experiencing sensitivity. Thankfully, there are alternatives to standard dental floss that are just as effective. Use a water flosser that forces jets of water between the teeth to clean them. It is very safe to use, adn you won't have to worry about a piece of dental floss cutting your gums.

Your dentist can provide you with more advice when it comes to dealing with sensitive teeth and gums after a teeth whitening procedure. Visit a site like http://www.vfdental.com for more help.